Depression services offered in Bellevue and Seattle, WA and Honolulu, HI


Depression is a complex mood disorder, and no one therapy works for everyone. The team at Zen Attitude Acupuncture, with offices in Seattle and Bellevue, Washington and Honolulu, Hawaii, takes a collaborative approach to health and healing, offering various complementary therapies to ease depression symptoms. They work with you, customizing your plan to treat your whole health. Call today or schedule a consultation online to learn more about depression treatments at Zen Attitude Acupuncture.

Depression Q & A

What causes depression?

Depression may occur from many causes. Sometimes, the underlying cause is unknown, but it often develops from a combination of biological, environmental, and psychological factors.

Biological causes 

The mood changes that occur with depression are brought about by changes in brain chemistry, affecting the neurotransmitters that manage mood. Genetics may play a role in the alterations in brain chemistry.

Environmental causes 

Lack of social support or personal stressors may trigger negative thoughts that affect how you feel and behave. For example, feeling overwhelmed by your personal and professional responsibilities or loss of a job. 

Psychological causes  

Trauma and stress are psychological causes of depression. 

Because depression may occur from a multitude of causes, no one treatment benefits everyone struggling with this mood disorder. Zen Attitude Acupuncture is an integrated health practice that takes a holistic approach to health and well-being, offering complementary therapies that may benefit depression.

What complementary therapies benefit depression?

Self-care is an important part of your depression treatment plan. The team at Zen Attitude Acupuncture provides complementary therapies that benefit your self-care, such as:



Acupuncture is an ancient therapy that helps restore balance to the body. Zen Attitude Acupuncture provides acupuncture treatment that may help you feel a general sense of calm and well-being that benefits your mood. 


Craniosacral therapy

Craniosacral therapy is a gentle, hands-on treatment that manipulates the cerebral and spinal fluid to support the body’s natural healing process. 



Naturopathy is a specialized area of medical care that manages your whole health using natural remedies like nutrition, stress management, and supplements.


Life coaching

Life is overwhelming, especially when you’re struggling with depression. Life coaching at Zen Attitude Acupuncture helps you set and achieve realistic goals to curb the stress of life for health and healing.


Nutritional counseling

Good nutrition is important for mental wellness. The team at Zen Attitude Acupuncture offers nutritional counseling that benefits your mind and depression symptoms. 


Vitamin injections

Zen Attitude Acupuncture offers a vitamin injection for depression called Serenity Now. 

When should I seek alternative treatments for depression?

You should seek help for your depression at Zen Attitude Acupuncture if you’re looking for complementary therapies to help manage your mental well-being. Healing from depression takes work, and the team at Zen Attitude Acupuncture provides the support you need so you can feel your best.

Call Zen Attitude Acupuncture today or book your depression consultation online.