Life coaching focuses on helping you understand what you want, set goals, and achieve them. The team at Zen Attitude Acupuncture aims for whole-body wellness, and that includes your physical, mental, and emotional well-being.
Part of the human condition is to go through strong positive and negative experiences, and handling them with the right mindset and support can keep you grounded.
Whether you are surviving loss, grief, anxiety, depression, or loneliness, life coaching helps you push forward and keep hold of the other side of life: peace, joy, enthusiasm, love, and companionship.
The team creates a safe environment for everyone where you can feel valued, seen, and heard, and you can schedule an initial consultation to see if life coaching feels like the right fit for you.
The Zen Attitude Acupuncture team can support your goals in many areas, including personal development, career, creativity, and health. You might feel like addressing:
It’s healthy to talk about these important issues, and having someone to listen and respond with guidance can make you feel like you’ve finally got solid ground under your feet again.
Plan to set aside an hour for your session. Expect to do a lot of talking — working through what is currently important to you and following up on goals set in previous sessions. Your life coach is there to guide and support you, reminding you of the road map you have created together.
Life coaching is primarily focused on what is practical for you and what behaviors and actions you can adjust to achieve what you want. Every life is different, and the path you take with your provider at Zen Attitude Acupuncture will be unique.
You are not alone, and your goals are within reach. To learn more about life coaching and schedule your initial consultation, call the nearest Zen Attitude Acupuncture office or book an appointment online today.